Let’s face it – us guys love lifting heavy weights and busting our asses for more reasons than simply being strong and having good health. Let’s delve deeper and talk about all the other qualities and benefits come from being a student of the iron game… With more muscle comes more confidence. That’s pretty much ...…
Hey what’s up? I have an awesome freebie for you today. My friend Tim Ernst has just interviewed the “Skinny Guy Savior” Vince Delmonte. ==> Click here to hear how Vince ‘quit’ being skinny You’ve probably heard of Vince – his “No-Nonsense” muscle building program for skinny guys has sold over ...…
Hey I’ve got something a bit different for the weekend… Hopefully you’ve been taking my advice and started seeing your muscles grow & your stomach fat shrink. Now it’s time to get what you really want – female attention… This may be the craziest video I’ve ever seen in the dating/pickup community: Can a ...…
How can I gain muscle and lose fat at the same time? That’s right up there with “How do I get six pack abs” as one of the most frequently asked fitness questions of all time. The problem is, when you ask it, you get all kinds of conflicting answers – even from experts ...…
Hey guys It’s a hot sunny day here and I’m loving it! Just had a great morning at the beach reading the autobiography of Steve Jobs (I love reading about success & personal development). What I loved about Steve Jobs (founder of Apple) is that the guy just took action on what he ...…
Hey guys what’s up, I’ve had an awesome response from the info I’ve been sharing on intermittent fasting to get super lean. However many of you have asked for even more specific help so I’m gonna share something special with you today. This is an actual case study of a client I coached ...…
Hey guys, I have a new article for you over at Physique Rescue. You’ll discover the 3 BIG reasons why most weight lifting routines are actually making you smaller and weaker… Are you making these mistakes? <=== Click to read article Speak soon Justin P.S – Have you heard about the no#1 muscle ...…
Today I have a guest post for you, from Eric J Moss (http://www.EricJMoss.com) about how building muscle and strength has far more benefits than just looking good. Take it away Eric… ======================================================== Last year was a unique year for me. It was the first time in 10 years (coming off of a bad ...…
What’s up? Following on from yesterday’s post, this week we are getting into specifics on how you can break the 10% body fat barrier and get super ripped this summer. ====================================== Before we go any further, you may want to check these out: => Click here for 52 Metabolic Fat Loss workouts => ...…
Okay, I had a great question from a reader about how to get ULTRA lean. I mean totally ripped. We’re talking peak condition. Like 10% body fat without losing muscle mass ripped. I thought this might be a queston some more guys may have, so I’m gonna share my advice here. First let’s ...…
